Tennis at Home

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With adult members not allowed access to the club during the current lockdown, the Tennis Ireland Development Team put their heads together to compile ideas on how to keep the adults and the club “in touch”.

Keeping Members Engaged


Learn to play tennis with our Tennis at Home Skill Awards!

These awards are suitable for all children, and progress from fundamental ball skills in level 1, through learning to rally and score in level 2. Download your skill sheet for each level to track your progress!

While some skills are basic there are sections that allow players of all standards to challenge themselves along the way. There is also the option to get creative every day so if you create a new version of our games, make sure you record them and share them with your friends, teachers and coaches when you see them again!

Videos for Level 1 can be found HERE

Tennis at Home Skillsheet 1

Videos for Level 2 can be found HERE

Tennis at Home Level 2 Skillsheet


Coaches around Ireland are sharing ideas and tips on a regular basis for playing tennis at home!

Check out the list HERE and make sure to support your club coaches when tennis activities resume!

If you are a tennis coach and would like to be added to this list, get in touch!


Ulster Performance Director, Carlos Miranda, has created a series of Tennis at Home sessions to keep fit and also challenge your reactions and coordination. Check out the series here!

Yvonne Doyle, Former Pro Player and Fed Cup Captain is a Yoga instructor and has created routines specifically for tennis players! Check them out here


There are plenty of ways to improve your mental game off the court!

Check out our list of podcasts, books and articles which include tips to improve your game, interviews with players and advice from coaches around the globe! View the full list HERE