Mental Health is important every day but it is especially important to check in with yourself and those around you during these times.
Below are some great resources which may be of help to you or those around you:
Mental Health Ireland – https://www.mentalhealthireland.ie
HSE – https://www2.hse.ie/mental-health/
NHS – https://www.nhs.uk/conditions/stress-anxiety-depression/
National Helplines for Parents – www.parentline.ie or https://www.familylives.org.uk/